Depression is one of the most common mental health conditions in the United States today. It can develop in any person, regardless of age, gender, financial standing, or race, and because it takes many forms, it can be challenging to identify. Many emotional and physical depression symptoms can appear, and each person’s symptoms vary from person to person. Sadly, many young people today are developing this common condition, leaving many people looking for treatment. If you’ve seen the symptoms of depression in your life, our mental health treatment programs can help. Contact South Tampa Psychiatry today at 866.273.5017 to learn more about this condition and depression treatment methodologies.
Physical Depression Symptoms
Though depression is a mental health condition, it can have physical symptoms as well. For instance, many people who are battling depression struggle with continuous fatigue. Occasionally, every person feels sluggish when they get out of bed in the morning. However, those with depression struggle with low energy levels over a period of two weeks or more. This lack of energy can contribute to many of the psychological symptoms, making the situation intolerable.
Another common physical symptom of depression is stomach aches. This pain tends to get worse as your stress levels rise. They may feel like menstrual cramps, nausea, or bloating.
In addition, depression can lead to a range of physical aches and pains. For instance, you may start to have backache when you’re at work or school. Alternatively, you may begin to have a headache each day. While these headaches don’t impair your ability to function, they are no less annoying. In general, many people who are battling depression may feel like they’re in pain all the time. While it’s frustrating to know that these pains don’t have a physical cause, it is good to know that there is a cause.
Psychological Depression Symptoms
Because depression is a mental health condition, it inevitably has specific psychological symptoms. One of the most common psychological symptoms of depression is feelings of hopelessness and helplessness. You might feel like there’s nothing you could do to make your life better, and it will not improve in the future.
In addition, many people battling depression lose interest in their hobbies or social activities. These pastimes no longer bring you any joy or comfort, and you don’t feel like engaging in them anymore. At the same time, you may have completely lost your appetite, making eating a chore. Alternatively, though you have no interest in eating, you may have increased your food intake, causing you to lose weight.
Furthermore, due to your lack of sleep, you may begin struggling to concentrate. As a result, making decisions and remembering things becomes a significant challenge.
Finally, many people battling depression may begin engaging in reckless behavior, including:
- Reckless driving
- Dangerous sports
- Compulsive gambling
- Substance abuse
In worst-case situations, this reckless behavior may stem from suicidal thoughts or actions. In such instances, calling a depression treatment professional is imperative.
Contact South Tampa Psychiatry
Fortunately, depression treatment is available near you. At South Tampa Psychiatry, we strive to give you the tools you need to overcome depression. For instance, we utilize TMS therapy, a new treatment method that has been proven to alleviate depression symptoms. Furthermore, we utilize a range of other evidence-based treatment methods, including:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Group therapy
- Individual therapy
- Family therapy
Don’t let the depression symptoms rule your life any longer. You can find relief when you reach out to South Tampa Psychiatry about TMS therapy and other depression treatment methods. Please reach out to South Tampa Psychiatry today at 866.273.5017, or contact us online to learn more about our services.
