Acupuncture is a holistic healing method that involves inserting needles into different areas of the skin. Its use dates back thousands of years. Some people are initially put off by the use of needles, though acupuncture is not an overly painful experience. The needles are minimally-invasive, small, and used just at the surface of the skin. Acupuncture as a healing practice is grounded in historical philosophy as much as it is in modern medical practice. Find out how acupuncture is used in treating co-occurring disorders by calling South Tampa Psychiatry at 866.273.5017.
What Is Acupuncture, and What Does it Do?
Acupuncture is a common holistic healing practice that uses needles. These needles are used on nerve-rich areas to stimulate a bodily response in ways that promote healing, improve circulation, and alleviate pain. Acupuncture sessions last anywhere from 60 to 90 minutes. The actual treatment during which an acupuncturist inserts the needles typically lasts just 30 minutes. The remainder of the time is dedicated to discussing symptoms and future treatment, just like you would with any other doctor.
From the way many people talk about acupuncture, it may sound like a cure-all. It certainly does seem to help with some conditions, though research remains inconclusive regarding specific ailments. Things that acupuncture seems most beneficial in treating include:
- Allergies
- Chronic pain
- Reproductive issues
- Migraines
- Hypertension
Early studies also indicate some people benefit from acupuncture when used in cancer treatment and multiple sclerosis. However, the findings remain far from conclusive and require more extensive studies. On the other hand, acupuncture does not seem particularly helpful for treating despite claims in certain corners are acne, diabetes, and obesity.
The History of Acupuncture
Acupuncture originates in traditional Chinese medicine practices. Its historical implementation is primarily related to pain management. Nowadays, the conception of what acupuncture can treat has expanded. Chinese medicine conceived acupuncture to balance bodily energy or life force, often referred to as chi. They believe that this chi energy flows along predictable pathways in the body called meridians. Inserting needles into key points on a meridian would support the body in balancing its flow.
The modern conception of why acupuncture works differ from that of traditional philosophy. Modern medicine views the insertion of needles as a way to stimulate nerves, muscles, and tissues. Experts believe that this stimulation activates the body’s natural healing capabilities.
Benefits of Acupuncture Therapy
Acupuncture involves many benefits to the majority of people who experience the treatment. We’ve outlined a few of the more prominent benefits below.
Improved Mood
Acupuncture seems to convey benefits to people’s mental health, particularly among people who struggle with an anxiety disorder. Acupuncture treatment calms the nervous system and helps regulate the body’s release of neurotransmitters related to mood. For instance, one study found that 70% of women experienced a significant reduction in depressive symptoms after 12 weeks of acupuncture treatment.
Pain Management
Pain management is one of the more significant benefits of acupuncture. It can reduce chronic pain, eliminate migraines, and improve lower back pain.
Improved Immune System Functioning
Regular acupuncture boosts the function of immune cells responsible for fighting infection and sickness.
Find High-Quality Acupuncture at South Tampa Psychiatry Today
South Tampa Psychiatry offers exceptional acupuncture therapy services in Tampa and South Tampa, Florida. Often, acupuncture is most useful when used in combination with other treatments. You can experience a full range of helpful mental health interventions such as dual diagnosis treatment, TMS therapy for depression, and anxiety disorder treatment.
Accessing acupuncture in Tampa, Florida might be the first step in your journey to transforming your mental health. Find out more by calling South Tampa Psychiatry at 866.273.5017.
